A bit of motivation for the weekend.

Check out this video update on the progress of Alex Vero, who announced his intention to run as close as he can to a 2hr 15min marathon last March- and received a heap of hate mail and criticism as a result.

After running a 1hr 13min half marathon at the weekend it seems his training is on track (sorry about the pun:)

In Alex’s own words; He’s the average guy off the street, with no particular talent for running” and wants to show that ” with hard work and dedication you can far exceed what you think is possible”.

Amen to that!

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